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The Yin/Yang Symbol

Meditation Aid - Timed Chimes

The Spoon finds having to check his watch very distracting during meditation, so he has put together a number of MP3 files that could be played on a computer in another room, or on your phone if it's capable of such wizardry.

Each file starts with a 30 second lead-in (to allow you to get settled) before a single chime sounds. There then follows a number of single chimes equally spaced depending on the number of stages in the meditation, and then every file ends with three chimes in a row.

You might want to right click and "Save Target As" rather than play it immediately. Alternatively, download the complete set as a zip archive here (26.9Mb).

Length (mins)StagesFile
10 1 10min_1stage.mp3
15 1 15min_1stage.mp3
20 2 20min_2stage.mp3
20 4 20min_4stage.mp3
20 5 20min_5stage.mp3
25 4 25min_4stage.mp3
25 5 25min_5stage.mp3
30 1 30min_1stage.mp3
30 2 30min_2stage.mp3
30 4 30min_4stage.mp3
30 5 30min_5stage.mp3
40 1 40min_1stage.mp3
40 4 40min_4stage.mp3
40 5 40min_5stage.mp3
45 1 45min_1stage.mp3
45 2 45min_2stage.mp3
45 4 45min_4stage.mp3
45 5 45min_5stage.mp3
50 1 50min_1stage.mp3
50 2 50min_2stage.mp3
50 4 50min_4stage.mp3
50 5 50min_5stage.mp3
60 1 60min_1stage.mp3
60 2 60min_2stage.mp3
60 4 60min_4stage.mp3
60 5 60min_5stage.mp3
The Yin/Yang Symbol

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